Our Team

Founder & Head Coach

Coming from a sporting background, playing both football and basketball competitively for a number of years, I found my passion for fitness once I turned 20; I went through my own journey of change and breaking bad habits. I put my health first and decided to turn that into helping others achieve their goals. Since then I have been involved with group training and personal training - helping my clients achieve their goals; from weight loss to toning, mobility and sports specific training.

My passion is seeing people achieve things they never thought they could do, and my mission in fitness, is helping to lead a functional life, for everyone.